Pure Nutrition Vitamin C-1000 is an easy-to-swallow tablet form of pure vitamin C (ascorbic acid) with synergistic rose hips fruit powder. Each tablet provides an ultra-potent dose of 1,000 mg of vitamin C and 50 mg of rose hips powder.
Vitamin C is an essential micronutrient that plays a major role in immune function and fighting off free radicals. Humans are not able to synthesize vitamin C endogenously as various animals can; therefore, it must be ingested regularly for optimal health and longevity.
Vitamin C is one of the water-soluble vitamins and plays many roles in wellness, primarily by acting as an antioxidant. Consequently, vitamin C is necessary for regulating oxidative stress, energy production, and immune function.1 Vitamin C is also required for proper formation of neurotransmitters (especially dopamine and norepinephrine) and liver health.2 Recent research even suggests that supplemental vitamin C promotes healthy cortisol rhythms and cognitive function (i.e. learning and memory).3,4
Vitamin C is a key antioxidant in humans, with many roles throughout the brain and body. Benefits of supplementing with Pure Nutrition Vitamin C-1000 may include:
Vitamin C is one of the essential micronutrients and acts primarily as an electron donor (reducing agent/antioxidant) within the body. Many of its biochemical and physiological functions appear to be governed by this property.
Research is ongoing as to the precise means by which vitamin C affects humans, especially within the central nervous system and immune system. Findings suggest that vitamin C is imperative for supporting neuronal differentiation and maturation, as it has been shown to increase brain-derived neurotrophic factor (BDNF) - a peptide that contributes to cell survival and replication.
Vitamin C also supports catecholamine synthesis by acting as a co-substrate for enzymes that help form dopamine and noradrenaline.5 Contrarily, studies suggest that deficiency of vitamin C increases risk of depression, accelerates neurodegeneration, and suppresses cognitive function (by decreasing catecholamine production).6,7
Moreover, research has shown that as little as 250 mg of vitamin C per day can support healthy cortisol levels, especially in active individuals.4
Not only that, but research has also demonstrated that college students who consumed high doses of supplemental vitamin C reported 85% less flu and cold symptoms than those who took no vitamin C supplement.8 While vitamin C can’t “cure” an infection or guarantee you will never get sick, it is unequivocally beneficial for immune function.
Furthermore, vitamin C is needed for the body to synthesize collagen, a key component of connective tissues.9 When the body lacks vitamin C, the risk of a collagen-related disease called Scurvy increases; this condition can cause symptoms such as lethargy, anemia, and skin issues. Consuming adequate vitamin C, through diet and supplementation, can help protect against scurvy.10
In conjunction with a balanced diet, take one tablet of Pure Nutrition Vitamin C-1000 daily, preferably with a meal. Do not exceed one tablet per day. If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use.
References
Supplement Facts | |
Serving Size | 1 tablet |
Servings | 100 |
Amount per Serving | |
Rose Hips Fruit | 50 mg |
Vitamin C (as Ascorbic Acid) | 1000 mg |
Take 1 tablet daily, preferably with food. Store in a cool, dry place after opening.